Asking for help is always an option
Mental Health Resources
If you or someone you know is experiencing an emergency or crisis, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.
Other Resources
CDC National HIV and AIDS Hotline
(800) 232-4636
Childhelp National Child Abuse Hotline
(800) 422-4453
Crisis Text Line
Text HOME to 741741
Disaster Distress Helpline Online Peer Support Communities
Disaster Distress Helpline Videophone for American Sign Language Users (PDF, 180KB)
Nacional de Prevención del Suicidio
(888) 628-9454
National Domestic Violence Hotline
(800) 799-7233
National Grad Crisis Line
(877) 472-3457
National Sexual Assault Hotline
(800) 656-4673
National Suicide and Crisis Lifeline
988
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National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
For TTY Users: Use your preferred relay service or dial 711 then 988
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Substance Abuse and Mental Health Services Administration National Helpline
(800) 662-4357
Veterans Crisis Line
988, then PRESS 1
Text 838255
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